Inner Evolution Coaching

Feeling stuck? Looking for professional growth? Personal growth or healing? You are in the right place!

I work with international clients who don't feel like enough, who feel too sensitive, or who deal with chronic illness rewire their brain to find a better way forward. I support and guide you in making progress towards achieving success, whatever success looks like for you.

I am Dr. Elizabeth (Liz ) Shuler, a Transformational Mind-Body Coach.  Transformation Coaching can help you establish new behaviors and habits that move you toward wellness, mental fitness, and thriving in a strengths-based, collaborative manner. I offer International Wellness Coaching, and Psychedelic coaching

Or you may be looking for specific alternative health options for healing or prevention. In that case, check out my Yoga, Yoga Therapy, and Reiki pages!

I want to work with you to Evolve from the Inside Out! Take the Coaching Self-Assessment to see if coaching is right for you!


3 practices in 3 days, but that's just the beginning...

Fully Online, Fully Global

All services are offered online which allows me to see anyone, anywhere! Perfect for digital nomads, international professionals, or anyone looking for accessible, consistant coaching wherever you are today!

Online coaching services are convenient and just as effective as in person coaching. Privacy and confidentiality are a priority, which is why I use a client portal with secure messaging and videoconferencing software that is HIPAA approved and/or GDPR compliant.

In general, coaches are here to help with things that are not a diagnosis or disorder, but may be distressing. Coaches help clients with distress, concerns, or issues that are not diagnosable and do not need a higher level of care that a psychotherapist, psychologist, or psychiatrist provide. Coaching helps people change their way of being to bring greater wellbeing, creativity, and self-actualization. Think of it like this: psychotherapy is the surgery to fix your broken leg and the functional PT afterward; coaching is the training, mental work, and exercise to get your mostly healthy leg to optimal performance. 


In general, psychotherapists work with diagnoses and disorders found in the DSM or the ICD. While a psychotherapist may work with clients to set goals and make changes, primarily clients come to them seeking assistance with diagnosing or treating mental illness. 

While I have advanced degrees in psychology and mental health treatment that inform my coaching, coaching is not psychotherapy and Inner Evolution Coaching does not provide psychotherapy. If, in the course of our work together, we feel you may have areas where psychotherapy would be helpful or necessary for further growth, I will refer you to a licensed counselor, social worker, or psychologist.