All resources on this page are FREE or have a free option. I have either personally utilized these resources, know someone who has utilized these resources, or have researched the app or company. However, I cannot always know if something will work well for you or keep up with all changes. There are hundreds of different options for wellness based apps, so feel free to use what works for you. 

Great resource for health & wellness information for physical and mental health!

Postive offers many articles, from relationship tips to time management systems.

The Association for Comprehensive Energy Psychology has many resources for the public interested in Energy Healing!

Mindfulness Apps

Meditation, Yoga, Courses, and much more! This is the app that I use. You can also find some of my free offerings here!

Developed by the UCLA Mindful Awareness Research Center.

Not for profit app with lots of different programs for different concerns.

Wellness Apps

Self-car app geared towards improving and managing one’s mental health. 

Designed with simple tools to help with coping, relaxation, distraction, and positive thinking. 

Science-based app to help build and maintain healthy habits.

Other Online Yoga Resources

Psychedelic Resources

Trip Guide Phone App

Audio/Visual Trip App

Therapeutic Music

Psychedelic News and Resources

Helpful Psychedelic Links, all in one place!

Psychedelic talks, papers, and books

Oregon Dispensary/Microdosing Guide